About this video
This video teaches kids about feelings and how to manage them. It shows fun ways to calm down when you feel overwhelmed and how to talk about your emotions with others.
🧠 Quiz & Trivia
Test your knowledge after watching!
Q1 What is one way to calm down when you feel stressed?
Answer: Deep breathing
Q2 Why is it important to express your feelings in a healthy way?
Answer: So people understand how you feel and can help you.
Q3 Who can you talk to if you are feeling sad or angry?
Answer: A trusted adult like a parent, teacher, or counselor
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